Course curriculum

    1. Fuel The Rocket

    2. The Many Ways To and From Depression

    3. Mind and Body

    4. Fast Transformation - Creating your future self

    5. Dysfunctional Salience Network

    1. The curated versions of yourself, architected by the Mood-congruence effect!

    2. Writing Secessions: Radical Acceptance

    3. Integrity Destroys Depression; Lies Destroy Happines

    4. Change Your Narrative: You are what you believe

    5. Writing Session: Question Your Thoughts

    6. Labyrinth Of Depression - Missing Adaption

    7. Go From Inside To Outside

    8. Discover Your True You

    9. Your Life, The Great Adventure

    10. Depression Is Identity Crises

    11. Future Culture Lifestyle

    12. Brain Thrives On Change

    13. How To Master Critical Decisions

    14. Focus Illusion

    1. Strong Boats Of The Heros

    2. The Power of Mind

    3. The aMCC - The tenacious brain

    4. Contradictory Values of the Contradictory Society You Defend

    5. Writing Sessions: Your Values

    6. The Unhappy Mind and The Rocket

    7. The Eureka Game: Problem Solving Creativity

    8. Anthropomorphism

    9. Writing Session: Smiley

    10. The Feeling Of Helplessness

    11. The Lost Key

    1. Motor Brain & Emotion Regulation

    2. HIIT for Mitochondria-Dense Cells

    3. Long-Wavelength Light

    4. Marathon - The Wings On Your Heels

    5. The Miracle of Autophagy

    6. What You Eat

    7. Unexpected Amazing Effects

    1. Turn the Tables Around

    2. Awaken The Giant Within

    3. Concluding Remarks

    4. Book Recommendation

    5. Further recommendation

About this course

  • $550.00
  • 42 lessons
  • 0 hours of video content

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